Meet Our Holistic Practitioners

Holistic Counsellor

Empowerment Coach

Meditation Instructor

Holistic Massage Practitioner

Business Owner and Manager

Paul has a unique and diverse background which has led him into his profession as a Holistic Counsellor and Empowering Coach after many years of Holistic focused professional studies and personal self-development. This is backed by over a decade of holistic body knowledge, functional body awareness, physical and mental connection, mechanical muscular understanding, and energetic body balances. With an interest born out of a past career as a Professional Dancer, a highly regarded and qualified Bodyworker, Therapeutic Massage Therapist and Reiki practitioner,

During his career, Paul has attained a great depth of learning, training, experiences, understanding of the human holistic approach, and is back with many life skills obtained by living a full and vibrant life. His holistic approach and offerings toward whole-body balance and wellness set him as a leading Holistic Counsellor and Empoweremtn Coach in the Holistic practitioners fields of expertise.

Paul's innate understanding and compassion enable his clients to feel supported, heard, nurtured and cared for. His skills to hold a safe space for his clients is a true gift, and he prides himself on deep listening and understanding of what his clients want to achieve from the consultation process.

Paul's drive and passion towards his own self-development and self-awareness to continually study and research further understand the science behind human development and holistic body awareness. Means that Paul is continually developing his way of supporting and sharing skills, tools, and information for his client to benefit from their own self-development, self-awareness, and desired growth.

Paul believes deeply in the empowered and profound ability of a client-centred approach. As he believes this enables clients to achieve the goals and dreams they wish for as they work towards a greater understanding and awareness of their belief systems and personal intricacies. So that his clients can achieve foundational and lasting positive outcomes and results through their consultations for themselves and their lives.

Yoga Instructor

Holistic Wellness Advocate

Business Owner and Manager

Sarah began her holistic wellness journey with a background stemming from the philosophies imparted by her parents regarding the benefits and importance of a whole-food diet and consciousness of the value of healthy nutrition. She then embarked on a life full of knowledge and actionable skill development that gave Sarah a deep intrinsic understanding of overall health and wellness and the importance of balanced well-being.

Sarah has highly regarded qualifications as a Yoga Instructor in the Ashtanga and Hatha Yoga Lineages, with many years of personal studies and life lessons with Self-practice and immersion in these styles of yoga. She also brings an experiential depth of knowledge and practice in Pranayama, Meditation, Reiki, Empowerment, Personal development, and spirituality to draw upon. 

Using her depth of knowledge gained in her yoga journey and many years of experience as a Yoga teacher. Sarah offers her students and clients a heart-centred, breath-focused, safe space to practice. Encouraging class participants to grow and evolve into their practice at their own pace, feeling empowered and supported throughout their yoga journey.

Her disciplined and growth mindset enables Sarah to continue to deepen her self-development and self-understanding to hold a powerful space for her students to do the same. Allowing her to offer compassionate support backed by self-awareness based on the power of self-empowerment and a holistic understanding.

Sarah imparts experiential application of the yoga practice and beliefs she lives by. Sharing and guiding her students along their personal development and self-understanding, enabling the opportunity for her students to gain an accessible practice that suits their own goals and desires. She is highly regarded by many other Holistic Practitioners for the depth of knowledge and skill she offers to her clients